Welcome to Atlanta Chapter of Heartfulness Meditation
Heartfulness is a lifestyle based on the inspiration of the heart. It includes simple core practices that progressively transform us from within. These practices lead us from the complexity of the mind to the simplicity of the heart, and can be easily integrated into our daily routines.
Discover Heartfulness Meditation
Join us at Heartfulness Atlanta to explore the transformative power of meditation. Our non-profit services provide a serene space for personal growth and community connection. Experience inner peace and mindfulness through guided sessions.
Four Daily Practices for Well-being
Heartfulness offers four simple daily practices that together form a complete system for inner transformation.
Relaxation
A simple guided body relaxation that releases physical and mental tension, preparing you to go within before meditation.
Meditation
A heart-based meditation on the source of light within, practiced daily to bring clarity, calm and a steady sense of inner peace.
Cleaning
An evening practice for letting go of the day's impressions, restoring lightness and freshness to the heart and mind.
Connect (Prayer)
A brief evening connection with the source, cultivating gratitude and inviting deeper inner change over time.
Upcoming Events
Every Sunday, 8:15 PM
Spiritual Anatomy — Reading Group
Let's read and grow together. An online session exploring the book Spiritual Anatomy.
Every Saturday, 9:00 – 9:30 AM
Free Meditation — Shirdi Sai Temple of Atlanta
700 James Burgess Rd, Suwanee, GA 30024. Walk-ins welcome. Ages 15 and older.
Every Saturday, 4:00 – 4:30 PM
Free Meditation — Shri Shakti Mandir
Sumant Center, 1450 Huie Rd, Lake City, GA 30260. Free registration. Ages 15 and older.
Connect with us to nurture your inner peace through dedicated meditation practices.
Discover the transformative power of meditation in a supportive community.
Connect to a local trainerFrequently Asked Questions
Heartfulness Meditation is a practice that focuses on the heart's role in our lives, helping individuals achieve inner peace and balance through meditation techniques.
All Heartfulness practices are offered free of any charge!
Yes, we offer online classes and resources to help you learn Heartfulness Meditation from the comfort of your home.
You can find local sessions by visiting our website's events page, where we list all upcoming meditation gatherings and workshops.
You can get involved by attending sessions, volunteering, or participating in community events.
No prior experience is necessary. Heartfulness Meditation welcomes beginners and offers guidance to help you get started.
Yes there are multiple mid week locations. Please refer to Group Meditation locations page.